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03 - THE LIFT-UP OF THE SOUL

Rising towards your higher self

I want to, but I can't." Perhaps you recognise this feeling.

You can understand something with your mind without feeling connected to it. You may know that your needs matter, yet feel guilty when you put them first. You may recognise that you are free to make your own choices, yet feel unable to trust them. Perhaps you have been carrying so much that it is difficult to hear yourself beneath the demands of everyday life.

 

​​The Lift-Up of the Soul invites you to rise above what weighs you down and connect with your higher self.  Within Malva's spiritual understanding, this is the wiser, lighter part of who you truly are, the part of your soul that stays connected with Source beyond your earthly life.

 

The intention is to approach life from a wider perspective, with room to feel what understanding alone may not reach.

How would you meet what troubles you if you could see it through the eyes of your soul?

You may feel drawn to this offering when you know what you want but feel unable to move towards it, when life feels heavy and you long for lightness and perspective, or when stress, tension or restlessness make it difficult to feel at ease. It may also speak to you if you wish to connect more closely with what you feel or deepen your connection with your higher self.

HOW IT UNFOLDS

Your inner world, seen as whole. 

During the session, you lie comfortably with your eyes closed, if that feels right for you. My voice guides you through breathing, bodily awareness and inward attention, sometimes accompanied by soft music.

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Your attention is gently brought to your heart. You begin to feel its rhythm, its breath, its warmth. Step by step, your awareness rises, while you remain safe and grounded in your body throughout.

 

There is time to become familiar with this way of working before going more deeply. The invitation is to notice your own experience, without needing to produce a particular feeling, image or insight. Towards the end, you are gently guided back to the room, with time to move, stretch and talk about what you noticed.

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As in all our work, conversation remains part of every session. Sessions take place at most once a week, and usually no more than five weeks in a row. Together, we look at what feels right for you.

Price per session                                                         175$ per session

Each session lasts two hours. You decide for yourself how many sessions feel right for you, and the time between them.  With a maximum of five sessions over five consecutive weeks.  This treatment can also be combined with any other offering.

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RESERVE YOUR PLACE

Ready to begin?

Send a message with a few words about what brings you here, and we can talk together about whether the Lift-Up fits you

You can expect a reply within two working days

Connectsisouls is a space for personal and spiritual exploration, alongside your faith community, doctor or therapist, never in their place. It is not medical treatment, psychotherapy, psychiatric care or crisis intervention. If you have health concerns, always consult your doctor or a qualified professional.

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