A Structured Path to Embodied Change
A three-phase rhythm designed to build stability, restore depth, and anchor change in daily life
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The Foundation Series (Phase 1)
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The Restoration Series (Phase 2)
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The Integration Series (Phase 3)
Each phase builds upon the previous one, allowing depth to unfold
safely and steadily.
Prefer to experience the work first?
The Exploration Session
Services
1 | Foundation Series (Phase 1)
This series focuses on stabilizing your nervous system, strengthening inner grounding, and building emotional safety in the body. We do not rush into deep processing — we build capacity first.
Here, we strengthen your inner foundation before moving deeper.
This is where true transformation begins.
✔ Regulation
✔ Body awareness
✔ Strengthening inner stability
✔ Creating trust between body and mind
The Foundation phase unfolds over three sessions and is booked as a complete series. This steady rhythm allows your body and nervous system to build safety step by step, creating a solid base for deeper work.
The Foundation Series
3 sessions | 90 minutes each
$450 + tax
2 | The Restoration Series (Phase 2)
Available after completion of Foundation.
Once stability has been established, we begin working more directly with emotional patterns and stored tension in the body.
Sessions expand into a spacious 120-minute format to allow both emotional depth and body-based work to unfold fully and without interruption.
This phase typically unfolds over 3–5 sessions and is booked as a series to support continuity and depth.
✔ Emotional clarity
✔ Release of held tension
✔ Shifting reactive responses
✔ Restoring vitality
The Restoration Series
3 sessions | 120 minutes each
Additional sessions can be added if needed.
$600 + tax
3 | The Integration Series (Phase 3)
This phase anchors the shifts that have taken place and strengthens the new stability that has emerged. After the deeper work of Phase 2, the system needs space to confirm what feels truly solid and sustainable.
We begin with a focused check-in to sense what has changed, what feels integrated, and what may still require gentle reinforcement. From there, we move to the table to support the body in embodying and stabilizing these shifts physically and energetically.
Rather than seeking new breakthroughs, this phase is about integration and alignment. We support greater harmony within the body and anchor your system in this new level of consciousness — reconnecting you with your inherent strengths, values, and authentic self, so that what has shifted becomes something you can truly stand in with clarity and confidence.
The integration phase unfolds over three sessions and is offered as a complete series to support continuity, clarity, and lasting embodiment.
The Integration Series
3 sessions | 120 minutes each
Additional sessions can be added if needed.
$600 + tax
A gentle note
If additional time feels supportive, the session may be extended in 15-minute increments ($25 per increment + tax). We remain attentive to what the process requires, allowing space when it truly serves the work.
To honor presence and clarity for us both, sessions are held within a natural maximum of 180 minutes — ensuring depth without exhausting the body or the space we hold..
New To Connectsisouls?
The Exploration Session
This session is an introduction to the Connectsisouls way of working.
It is not a deep emotional dive.
It is not structured trauma processing.
It is not Phase 1.
It is about:
• Meeting you and your nervous system
• Experiencing the rhythm of grounding
• Feeling how touch and presence are held
• Sensing whether this space feels right for you
Think of it as stepping into the space before deciding to walk the full path.
You leave with:
- a calmer system
- a felt sense of the work
- clarity about whether the Foundation Series is aligned for you
No pressure.
No commitment required.
Just a lived experience.
The Exploration Session
1 session | 75 minutes
$135 + tax